10 Tips to Shake Things Up!
Stuck in a rut? Scale not moving? Bored? Need a jolt? Here are a quick set of ...
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Inspired Conversations – Podcast
I was thrilled to be asked by Amy Schuber to record an Inspired Conversation podcast with her. ...
Social Media for Fitness Professionals
When I first started in the fitness biz, my name was on a printed paper calendar hanging ...
What Do You Look Like Online?
The "Besties" Shot I never thought I would be writing a post about what picture you should use ...
Using Music to Brand Your Biz
I'm officially addicted to THIS song and I've been sharing it across all of my social media ...
