Popcorn Rules! Using spices to add flavor instead of butter is a game changer, and totally makes it #3DayJumpStart friendly. You can have this in place of your afternoon snack or skip the snack and have this for an after dinner treat. Please remember a couple of things: Corn is one of the #1 genetically modified foods in our country. Please buy non-GMO and organic kernels ONLY. If you don’t have an air popper, follow the brown bag microwave method. Please don’t buy “microwave” popcorn – it has nasty chemicals in it!
Brown Bag Microwave Popcorn: Take 1/4 cup of organic, non-GMO unpopped popcorn kernels and put them into a lunch-sized brown paper bag. Fold the bag over twice and lay the folded side down in the microwave. Cook for 1 minute 30 seconds to 2 minutes (depending on your oven). Ta-dahhhhhh! Chemical free, air popped popcorn!
Take your popcorn bowl and place one tablespoon of really good olive oil in the bottom of the bowl. Add 1/2 teaspoon of pink sea salt or the best quality sea salt you can find. Add 1/2 teaspoon of dried rosemary. Stir everything up and swirl it around inside the bowl. Add your popcorn and gently toss it. Eat it immediately!!!! SMILE because it’s good!