Rosemary Popcorn


Popcorn Rules!  Using spices to add flavor instead of butter is a game changer, and totally makes it #3DayJumpStart friendly.  You can have this in place of your afternoon snack or skip the snack and have this for an after dinner treat.  Please remember a couple of things:  Corn is one of the #1 genetically modified foods in our country.  Please buy non-GMO and organic kernels ONLY.  If you don’t have an air popper, follow the brown bag microwave method.  Please don’t buy “microwave” popcorn – it has nasty chemicals in it!

Brown Bag Microwave Popcorn: Take 1/4 cup of organic, non-GMO unpopped popcorn kernels and put them into a lunch-sized brown paper bag.  Fold the bag over twice and lay the folded side down in the microwave.  Cook for 1 minute 30 seconds to 2 minutes (depending on your oven).  Ta-dahhhhhh!  Chemical free, air popped popcorn!


Take your popcorn bowl and place one tablespoon of really good olive oil in the bottom of the bowl.  Add 1/2 teaspoon of pink sea salt or the best quality sea salt you can find.  Add 1/2 teaspoon of dried rosemary.  Stir everything up and swirl it around inside the bowl.  Add your popcorn and gently toss it.  Eat it immediately!!!!  SMILE because it’s good!



No Comments Yet.

What do you think?

Your email address will not be published. Required fields are marked *

Get the #3DAYJUMPSTART when you sign up for my Sunday Pep Talk!

How awesome are you? Now check your email for your #3dayjumpstart!