The holidays are coming QUICK! Family, cheer, Christmas tree hunting, fun pajamas, playing with the dreidels, holiday tunes and….oh yah, GIFTS! Skip the generic or sugary gifts. Check out my Top 5 “healthy” gifts for each type of fit friend that you have.
- For your mind/body (yoga and pilates) obsessed friend: a foldable foam roller, a Pilates “magic circle“, and yoga tune up balls .
- For your fit friend that needs to take a chill pill: Vitruvi Balance Oil, sage to burn, GOOP’s crystal filled medicine bag and a tea subscription box.
- For your indoor cycling fan: indoor cycling shoes, Sweaty Betty’s LUXE bag with a section for those shoes, and after class “Good Wipes” to swipe the sweat away.
- For your friend who works out at home: resistance bands, jump rope, ankle weights and this eco-friendly yoga mat can all be found on Amazon.
- For your healthy eater friend: Bone broth, a NutriBullet because I like the cup it comes with, a gift card to GreenBlender Smoothie Club, and Angela Liddon’s “Oh She Glows Every Day” cookbook.