Today was GREAT!  Thanks to the ladies and token husband from the “Fitness, Food and Girlfriends South OC” Meet Up group.  I had a fun time introducing you to the new GRIT Cycle in Monarch Beach.  A few of you asked me for a copy of the playlist, so I thought I’d add it here with some follow-up info.

*Don’t forget to check out Jessica, Grit’s Instructor of the Month, on the schedule.  You can take any of her classes marked with an asterisk * next to her name for $15!

*If you have friends that you’d like to invite to GRIT, you can share the “gritstrong” promo code with them for a complimentary ride.  If you missed today’s ride and you’d like to try out a class, feel free to use that same promo code.

*Follow GRIT on Instagram at @GritCycleMB for flash sales and special events.  Follow ME on Instagram for all sorts of crazy fun at @SmartyCassie.

I look forward to seeing you again!

xo

Cassie