Hello, January! I love the enthusiasm that January brings. Everyone has set new goals, intentions, and even some resolutions and they usually have at least ONE that is centered around health. I took to the podcast airwaves this month and was a guest on a few podcasts that I think you will LOVE. Wait…what? You aren’t listening to podcasts? I love to listen to them while in the car, while lifting weights at the gym or cooking on Sundays.
I talk a LOT about The Wow Life Nutrition Program in both episodes. If you want more info, go HERE.