I’ve run the “Move the Needle Now” challenge for the last two years. There have been over 215 women that have taken the challenge, and the feedback is always great! By the way, it’s FREE!!!!
Here’s how it works:
- Beginning on April 30th, you will get an email on Sunday morning that will describe the focus of the week. These emails will arrive every Sunday during the month of May. Each week, the focus will vary from cutting sugar to adding greens and some fun stuff in between. YES! You are going to make some changes that might make you a bit uncomfortable (like giving up some wine) but nothing that’ll kill you. I mean…it IS a challenge, and you want to get that needle moving! I’ll be motivating you the whole month. YOU can do this.
- In addition to the challenge focus for the week, you’ll receive a mini-meal plan that supports that week’s challenge! YES! By popular demand, I’ll tell you exactly what to eat. There will be grocery lists and recipes for each week’s meal plan. Those are yours to keep forever. Four weeks of healthy eating all spelled out. For free. I mean if you don’t join just for that…..