Skinny and a Bright Smile

Not MY lips

Not MY lips

 

Have you every found yourself working from home but spending more time in the kitchen and less time at your desk?  Truth Time:  There are days when every time I walk into the kitchen for something, I must grab a nibble of this or a nibble of that.  I call it a “Garbage Disposal” day.  I just keep putting stuff in there (my mouth).  We can go into deep thought about why I am stuffing my face (lack or creativity, boredom, loneliness, my troubled childhood) or I can give you my solution.  And, yes, it not only helps you stay skinny but it gives you a brighter smile.  I use my teeth whitening trays!!!!

Here’s the deal.  I wear my trays for a minimum of 30 minutes.  The directions clearly state “do not eat or drink for 60 minutes post whitening”.  That’s 90 minutes out that I must stop the Garbage Disposal Binge and in those 90 minutes, the cycle is broken.  I swear, it works!  I bought my trays from my dentist but my friends are loving Crest 3D White Strips.  You can easily pop either of them in while working at your desk, during a commute or while catching up on reading.  Try it out and let me know if it works for you!

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