Everything You Need To Know Before You Start Pilates
Have you wanted to try Pilates but just the pictures scare you off? I mean, the machines ...
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Indoor Cycling 101
SO...it's your first time taking an indoor cycling class. Or...you're thinking about it! Here's a cheat sheet ...
Get Sexy With Your Discomfort Zone
That's right! Get sexy and make out with your DISCOMFORT zone! UGH...no one likes to be uncomfortable. ...
One Week Until June! Countdown to Summer 2014
For the last 8 weeks I have been sharing with you some of the things that I've ...
In My Workout Closet: RESE Activewear
@GRITcycle When I am wearing something cute, I work out harder! I do!!!! I'm not a sweats ...
5 Things We Wish You’d Tell Us AFTER Class
I've already shared what we wish you'd tell us before class but here's what we want you ...
