You Gotta Eat!

How to Cut a Mango

How to Cut a Mango

https://youtu.be/Ye_mnsJCv3k It's MANGO season!  At least I think it is.  All of the markets have the most beautiful ...

Put Down the Banana Bread and Let’s Move the Needle!

Put Down the Banana Bread and Let’s Move the Needle!

WTF!  A pandemic? We are living in an unprecedented time. The whole country...I mean, the world has been ...

Let’s Celebrate Bagels

Let’s Celebrate Bagels

National Bagel Day? Yup, it’s a thing!! Due to this pivotal holiday, I have a brand SHOUT ...

Eating Empowered!

Eating Empowered!

This past week, a gorgeous woman and I were talking about eating.  She told me that as ...

Sweet & Savory Grilled Stone Fruit Composed Salad for Two

Sweet & Savory Grilled Stone Fruit Composed Salad for Two

The end of summer has me grabbing all of the stone fruit that I can!  The peaches ...

Stop Eating Beige Food

Stop Eating Beige Food

  I used to eat a lot of beige food.  I lost a big chunk of weight in ...

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