You Gotta Eat!

Put Down the Banana Bread and Let’s Move the Needle!

Put Down the Banana Bread and Let’s Move the Needle!

WTF!  A pandemic? We are living in an unprecedented time. The whole country...I mean, the world has been ...

Let’s Celebrate Bagels

Let’s Celebrate Bagels

National Bagel Day? Yup, it’s a thing!! Due to this pivotal holiday, I have a brand SHOUT ...

Eating Empowered!

Eating Empowered!

This past week, a gorgeous woman and I were talking about eating.  She told me that as ...

Sweet & Savory Grilled Stone Fruit Composed Salad for Two

Sweet & Savory Grilled Stone Fruit Composed Salad for Two

The end of summer has me grabbing all of the stone fruit that I can!  The peaches ...

Stop Eating Beige Food

Stop Eating Beige Food

  I used to eat a lot of beige food.  I lost a big chunk of weight in ...

Recipe – Pretty Girl Hummus

Recipe – Pretty Girl Hummus

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