Recipe

Meal Planning with Jeanette Kimszal

Meal Planning with Jeanette Kimszal

As a grad of Keri Glassman's, The Nutrition School, I know I can count on other alumni ...

Warm Spring Quinoa + Greens Salad – Recipe

Warm Spring Quinoa + Greens Salad – Recipe

It's spring, and it always encourages me to cook greener, fresher, and lighter.  My daughter is home ...

Better For You “Thin Mint” Smoothie – Recipe

Better For You “Thin Mint” Smoothie – Recipe

Tis the season for Shamrock Shakes and Girl Scout "Thin Mint" cookies. (Those Girl Scouts are cruel! ...

Slow Cooker Shredded Chicken – Recipe

Slow Cooker Shredded Chicken – Recipe

SLOW COOKER SHREDDED CHICKEN gluten free and dairy free  use organic whenever possible one red pepper, chopped one onion, ...

Taco Peppers – Recipe

Taco Peppers – Recipe

Taco Peppers gluten free and dairy free serves four - use organic whenever possible Four red or yellow bell ...

Sore Throat Tonic

Sore Throat Tonic

Having a sore throat sucks but this tonic just tastes amazing and feels good.  Sip all day ...

Get the #3DAYJUMPSTART when you sign up for my Sunday Pep Talk!

How awesome are you? Now check your email for your #3dayjumpstart!