Living Life with Passion and Purpose!
https://www.youtube.com/watch?v=LhWxsmn5kv4
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MOVE the Needle NOW – The Challenge
A few months ago, I hosted a MOVE the Needle NOW Challenge. It was one of my ...
Inspired Conversations – Podcast
I was thrilled to be asked by Amy Schuber to record an Inspired Conversation podcast with her. ...
15 Second Meditation – Good Vibes
This is the Guyan mudra. Touch your index finger to the tip of your thumb. This mudra ...
Pilates Method Alliance – Check!
I started taking Pilates lessons in 2001 at a studio in Costa Mesa, CA that was considered to ...
My Summer Motto
I've accomplished so much in the last 3 months! It all revolved around THIS sentence. It's worked ...
