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Podcasts!!!

Podcasts!!!

Hello, January!  I love the enthusiasm that January brings.  Everyone has set new goals, intentions, and even ...

How I Live Consciously

How I Live Consciously

Living consciously and mindfully are trending thoughts these days.  I loved learning from Keri Glassman and her third ...

Breathe Like a Boss!

Breathe Like a Boss!

Meditate.  Breathe.  Slow down.  Be present.  Be mindful.  These are words and phrases that we are bombarded ...

Learning to Thrive in the Phases of the Moon – Workshop

Learning to Thrive in the Phases of the Moon – Workshop

  I'm always looking for ways to build positive, motivating momentum in my life and in the lives ...

College Stress – Deal With It!

College Stress – Deal With It!

College Babes - I've touched base on fitness and nutrition.  Let's talk about your mind!  You've got ...

Living Life with Passion and Purpose!

Living Life with Passion and Purpose!

  https://www.youtube.com/watch?v=LhWxsmn5kv4  

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