I've been traveling on the east coast this week!  You know I'm working out.  On this trip, ...

It's the little things, right?  The small things that I get excited about during a regular Monday. ...

To register for the Move the Needle Challenge, go HERE!

It's that time of year!  It's the one month in between the eating holidays (Easter & Passover) ...

Today was GREAT!  Thanks to the ladies and token husband from the "Fitness, Food and Girlfriends South ...