Attitude

Pilates Method Alliance – Check!

Pilates Method Alliance – Check!

I started taking Pilates lessons in 2001 at a studio in Costa Mesa, CA that was considered to ...

My Summer Motto

My Summer Motto

I've accomplished so much in the last 3 months!  It all revolved around THIS sentence.  It's worked ...

Get Sexy With Your Discomfort Zone

Get Sexy With Your Discomfort Zone

That's right!  Get sexy and make out with your DISCOMFORT zone!  UGH...no one likes to be uncomfortable. ...

Countdown to Summer 2014

Countdown to Summer 2014

  At about this time each year, many new clients come to me wanting to "get ready" for ...

“I can’t come to your class…I MIGHT DIE!”

“I can’t come to your class…I MIGHT DIE!”

I get this a lot.  Friends who have not tried an indoor cycling class have no idea ...

Was the Committee in Session Last Night?

Was the Committee in Session Last Night?

  *Or what the haters on social media said *Or what the kids in 7th grade said *Or what people ...

Get the #3DAYJUMPSTART when you sign up for my Sunday Pep Talk!

How awesome are you? Now check your email for your #3dayjumpstart!