Attitude

How I Live Consciously

How I Live Consciously

Living consciously and mindfully are trending thoughts these days.  I loved learning from Keri Glassman and her third ...

How to Recover from Too Much Saturday Night

How to Recover from Too Much Saturday Night

Morning! Ooops! Was that too loud? Should I whisper that? Did you overdo it last night? Head feeling ...

Living Life with Passion and Purpose!

Living Life with Passion and Purpose!

  https://www.youtube.com/watch?v=LhWxsmn5kv4  

This is Why I’m Hot

This is Why I’m Hot

I use the word "hot" a lot when describing the way being healthy, fit, and happy feels. ...

YOUR White Bikini Body

YOUR White Bikini Body

    If I haven't told you lately, YOUR white bikini body is f-ing fabulous.  I don't care if ...

10 Tips to Shake Things Up!

10 Tips to Shake Things Up!

  Stuck in a rut?  Scale not moving?  Bored?  Need a jolt?  Here are a quick set of ...

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